online class timetable

ONLINE WEIGHTS CLASS
Every Monday 
18:30 - 19:15 (cet)

Let’s MOVE! Monday night – a perfect time to move your body and set good intentions for the week ahead. With weights of your choice, we will move every part of our body whilst I guide you with advice on technique, and hopefully provide you with a positive influence whilst moving your body. You need some dumbbell weights (any you’re comfortable with, or ask me for advice). Suitable for total beginners, or long time movement lovers, this class is for everyone and can be adapted to suit your needs that day. 

Zoom link sent in confirmation email. 
All Bonus Packs can be used for all online classes.

ONLINE 20 MIN BLAST
Every Thursday
18:30 - 18:50 (cet)

The ultimate feel good quickie! A session which promises red faces, in a short space of time! Join us for some intervals, moving our bodies and enjoying that pump of endorphins together! A perfect summer class when you don’t have much time, but want to move with intention. Suitable for all levels, alternatives given where needed. Your movement, your pace. 

Zoom link sent in confirmation email. 
All Bonus Packs can be used for all online classes.